Today's tri training = 200 yd swim (or 4 laps). Pretty easy, since I've been doing 5 laps (250 yds). I also put in some time on the treadmill with T. She was worried about getting in her run this week, due to some medical issues w/hubby. I invited her & the kids to come to the Y with us, so we could workout and then swim with all the kiddos. Fun!
Tomorrow is an "off" day for tri training and a 30 minute walk day for C25k. Friday night is the race! Woohoo!
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